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Fitness Classes and Workshops

with Kelly Chester

No Nonsense Fitness provides a range of Health and Fitness Advice, Activities and Services. Specially designed to help all individuals improve their overall health and well-being.

Specifically for those who already have pre-existing medical conditions, Orthopaedic conditions, chronic illness and mobility issues. Also women who or are pre or post natal. Even if you do feel well, you will still benefit from the classes and workshops.

Pilates

Yin-Yang

Boxolates

Also available, is holistic therapy.

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For more information please contact me on 

TEL: 07752041503

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